How Do You Get Over A Breakup with Someone Who Is Your Twin Flame?

I’ve been slacking on writing recently. I’m not sure what to write about and when I do get ideas, they’re fleeting like the days of our lives. Since I’ve taken on painting, the desire to write has diminished slightly. It’s either because I’ve had writer’s block … Continue reading How Do You Get Over A Breakup with Someone Who Is Your Twin Flame?

Practicing Presence and Compassion through the Act of Listening

I had a conversation with my mom the other night about her memory of my grandma helping when she was pregnant with my sister. She cried as she reminisced about the past and tearfully acknowledged (and appreciated) all that her mother did for her. My … Continue reading Practicing Presence and Compassion through the Act of Listening

A (Late) Letter to Santa: All I Want for Christmas is …

As kids, we are taught that if we behave and are “good”, we will be rewarded with many gifts for Christmas. One of the traditions is to write Santa a letter, describing what you want and if you fulfill all of your duties, Santa will … Continue reading A (Late) Letter to Santa: All I Want for Christmas is …

Practicing Bravery While Riding the NYC Subway

Riding the train to work this morning, the dude sitting next to me decided to use the pole as his foot recliner while conversing with his buddy. I only noticed because I felt a slight shift of energy with mild tension filling the train cart. … Continue reading Practicing Bravery While Riding the NYC Subway

The Death of My Marriage and the Birth of a New “Me”: Chapter 5

The beginning of the end of my marriage was actually magical. What’s unfortunate is HOW it led there but I’m an avid believer in things happening for a reason and am grateful that I was able to wake up at ALL. I know some people … Continue reading The Death of My Marriage and the Birth of a New “Me”: Chapter 5

A Tale of Becoming Into My Own: The Day I Moved Back In With My Parents – Chapter 4

The day my partner left NYC and moved back to Buffalo was one of the most painful days of my life. I remember it so vividly, especially the heartbreak I felt as I watched him get into his brother’s overstuffed pickup truck and drive away. … Continue reading A Tale of Becoming Into My Own: The Day I Moved Back In With My Parents – Chapter 4